Tuesday, January 21, 2014

Living a conscious life

“The time to repair the roof is when the sun is shining.”
-   John F. Kennedy




2014 began with a bang. A flurry of professional activity lay in front of me that first week back at work; meetings out of town, funding issues, presentations to prepare for. My work for abused and neglected children is something I love, but as the holidays came to an end, I found myself feeling hesitancy and a little dread. I just wasn’t quite ready to return. It didn’t help that over the month of December I had completed my second draft of a workbook I started writing two years ago about the ways in which we create our realities, or that I spent New Year’s Day with a group of friends meditating, releasing the old and taking steps to create 2014 with intention. Who wouldn’t want to stay in that space forever?

Into reality I dove, head first, and it wasn’t bad. As I said, I really love my work. But as I sat in an out of state meeting the following weekend, something wasn’t right. Was my head going to explode? What was the strange pain I was feeling? Lo and behold, upon my return, I was diagnosed with shingles.

I of course asked myself, “Why are you manifesting this?” Likeminded friends asked, “What is your body trying to tell you?”  Stress is number one, but that’s obvious. So I went deeper, asking questions such as why did this nasty virus that has been dormant for forty one years choose this particular time to make its self visible. Or did I simply need a reason to stay home for a few days without feeling guilty? (By the way, it didn’t work. I felt guilty).

            Regardless of the many ideas I have about the above questions (and I do indeed have some!), I need to gently acknowledge that my roof is broken, which is probably why, when it rains, I get soaking wet. This really should come as no surprise; I have been putting patches on my roof for a while, which I imagine is the case for many of us.

I can beat myself up for letting myself get so run down that the chicken pox I had when I was four have come back to haunt me with a vengeance, but that isn’t productive. Nor can I do anything to change the past. Figuratively speaking, it’s raining right now, so it’s not an ideal time to make any repairs. But I have a month of healing ahead of me, and in that there is time to think about what I will do differently when the sun comes out again.

Here’s to living a conscious life!

Blessings,

Sheryl

Friday, January 3, 2014

January 2014

“For last year's words belong to last year's language and next year's words await another voice.” 
— T.S. Eliot


In what has now become a tradition, I hosted my annual New Year’s gathering; a lovely brunch and women’s circle, complete with a preparatory assignment and a ritual of release. As we sat in an opening meditation and prayer, I felt a powerful energy surging through the room as these women, all amazing in their own unique ways, joined their intentions.

The closing activity was to write a letter to your self, just as we did last year. Because I already had given it some thought, I knew the overall tone of what I would be writing, but first things first; I needed to read what I wrote January 1, 2013. I tore the envelope and gently unfolded the paper, unable to remember what I had to say to myself twelve months ago.

As I read the first paragraph, my heart began to sink. “What?” I said to myself.  Much to my surprise, it was in many ways the same letter I was going to write myself this year. How, after what felt like a year of growth, could that be? Had I made no progress whatsoever?

 When my guests were gone and the kitchen had been cleaned, I sat down with the letter, the journal I had started last winter, and began a “year in review” through my writing. As I read my inner thoughts and feeling states in my journal entries, it slowly became clear that the overarching themes pressing me forward at the beginning of 2013 are, in fact, the same as they are today. But I also realized I am not the same person I was when I wrote a year ago; my insight has expanded, my understanding has deepened, and my joys were many.

So, now I must find next year’s voice. Within the context of those consistent overarching themes, who do I want to be? What do I want to accomplish? What dream can I bring to fruition? As I sit down to write my letter for 2014, I am not quite sure what the answers are to those questions. But I can say I am excited to find out.



Many Blessings in this New Year,

Sheryl